I am first a wife and a mother to 2 children. Second , I am a 50 year old Masters Athlete trying to figure out what I am capable in my fitness journey. I am a weekend warrior runner on the trails and roads. I am a crossfitter during the week.
I have trained for a variety of races , trail and road races. My recent long distance race was a 50 mile trail . It was the hardest and most thrilling race I have ever completed . Who can say they had a blast for 20 hrs in the forest with mud , rain , mud and more mud ? I had such a great time that I have signed up to do a 100 miler on the same course this December 2019.
My current race calendar hosts 5ks, half marathons ,and Endurance race , a 50K and my Hundo . This 2019 journey is going to be AMAZING.
Comments or questions about my blog posts , email me at klhand4@gmail.com .